
Facts about the H1N1 virus

September 11, 2009
As school starts up again, the H1N1 virus (sometimes called the "Swine Flu") might be on your mind. Here is a list of some important facts about H1N1, based on information from the U.S. Centers for Disease Control (CDC):
How can I tell if my child has the H1N1 virus?
Only a doctor can tell for sure. So if your child is breathing quickly or having trouble breathing; has bluish or grayish skin; is not drinking enough liquids; is vomiting a lot; will not wake up or interact; does not want to be held; or came down with a severe fever and cough after recovering from the flu, you should go to your doctor right a way. Similarly, if your child has chills or diarrhea, he or she may have the H1N1 virus. The usual cold symptoms, like a cough, sore throat, runny or stuffy nose, or a headache, may also be a clue that your child has H1N1.
How can I tell if I have the H1N1 virus?
Once again, only a doctor can tell you for sure. However, adults should see their doctor at once if they are having trouble breathing; shortness of breath; pain or pressure in the chest or abdomen; sudden dizziness; confusion; uncontrollable vomiting; and/or a fever and cough after recovering from the flu. If you experience other flulike symptoms, you should also ask your doctor if they are caused by the H1N1 virus.
Aside from going to the doctor, what should I do if my child or I get sick?
Anyone who gets the H1N1 virus should see their doctor and stay home until the fever has been gone for at least 24 hours-without the help of medicine. To avoid getting other people sick, sick people should always cover their nose and mouth when they cough or sneeze. They should throw away used tissues immediately, and they should wash their hands with soap or a bacterial hand sanitizer after coughing or sneezing.
Is it possible to lower the chance of getting the H1N1 virus?
Yes! Wash your hands with soap and water, or a bacterial hand sanitizer, often, especially before eating and after coming in contact with a sick person. Also, don't touch your nose, eyes, and mouth with your hands.
How should I talk about the H1N1 virus with my kids?
Visit http://www.healthrock.com/cartoons to watch a fun cartoon on hand washing. Visit https://www.healthrock.com/music for a bunch of songs that teach people how to stay well!
What if I still have questions about the H1N1 virus?
If you still have questions about H1N1, ask DocRock !
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